Jackfruit Nutritional Value. — one cup of jackfruit (165g) provides 157 calories, 2.8g of protein, 38.3g of carbohydrates, and 1.1g of fat. It also has some protein. One cup of raw, sliced jackfruit has: Jackfruit is an excellent source of vitamin c and potassium. — due to its high nutritional value, including jackfruit in your diet may benefit the health of your heart, support blood sugar regulation, and reduce your risk of developing several health. Jackfruit is a great addition to a healthy diet. It also looks into its nutritional contents,. — this article explores some of the potential health benefits of jackfruit. For example, it's a good vitamin c, potassium, and vitamin b6 source and contains small amounts of magnesium and folate. — jackfruit is low in calories but offers a variety of essential nutrients. It’s rich in fiber, protein, and other nutrients. — jackfruit nutrition. jackfruit nutrition facts one cup of sliced jackfruit offers 157 calories, 1 gram (g) fat , 38 g carbohydrates , 2.8 g protein , and 2.5 g fiber , according to the u.s.
— this article explores some of the potential health benefits of jackfruit. — one cup of jackfruit (165g) provides 157 calories, 2.8g of protein, 38.3g of carbohydrates, and 1.1g of fat. — jackfruit is low in calories but offers a variety of essential nutrients. For example, it's a good vitamin c, potassium, and vitamin b6 source and contains small amounts of magnesium and folate. jackfruit nutrition facts one cup of sliced jackfruit offers 157 calories, 1 gram (g) fat , 38 g carbohydrates , 2.8 g protein , and 2.5 g fiber , according to the u.s. Jackfruit is a great addition to a healthy diet. One cup of raw, sliced jackfruit has: Jackfruit is an excellent source of vitamin c and potassium. — due to its high nutritional value, including jackfruit in your diet may benefit the health of your heart, support blood sugar regulation, and reduce your risk of developing several health. It also looks into its nutritional contents,.
Green Jackfruit Nutrition Facts Besto Blog
Jackfruit Nutritional Value — one cup of jackfruit (165g) provides 157 calories, 2.8g of protein, 38.3g of carbohydrates, and 1.1g of fat. One cup of raw, sliced jackfruit has: — jackfruit nutrition. It also looks into its nutritional contents,. For example, it's a good vitamin c, potassium, and vitamin b6 source and contains small amounts of magnesium and folate. jackfruit nutrition facts one cup of sliced jackfruit offers 157 calories, 1 gram (g) fat , 38 g carbohydrates , 2.8 g protein , and 2.5 g fiber , according to the u.s. It’s rich in fiber, protein, and other nutrients. It also has some protein. — due to its high nutritional value, including jackfruit in your diet may benefit the health of your heart, support blood sugar regulation, and reduce your risk of developing several health. Jackfruit is a great addition to a healthy diet. — one cup of jackfruit (165g) provides 157 calories, 2.8g of protein, 38.3g of carbohydrates, and 1.1g of fat. — jackfruit is low in calories but offers a variety of essential nutrients. Jackfruit is an excellent source of vitamin c and potassium. — this article explores some of the potential health benefits of jackfruit.